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target focus training principles

TARGET FOCUS TRAINING PRINCIPLES IN A NUTSHELL

Last night, during our monthly conference call between Master Instructors and Mastery Program members, a question about our Target Focus Training principles came up: “How …

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SELF PROTECTION LESSON: MOVE WITH THE INJURED MAN

If we are accurate and correct—if we hit a square-inch of important anatomy with enough force to break it—we inflict a debilitating injury. One major …

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SELF-DEFENSE CLASSES: WHO HAS THE REAL KOOL-AID?

I get inundated with emails pointing to different self-defense classes and training videos, all asking for my opinion on whether it’s the real deal or …

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THE “NUCLEAR OPTION” OF LIFE OR DEATH SELF-DEFENSE

I’ve often referred to our approach to life or death self-defense as a “nuclear weapon.” It’s uncompromising, total, and devastating — just like lighting a …

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INJURY IS THE ONLY GOAL OF VIOLENCE

In a violent conflict, the ONLY thing that means anything is causing an injury. Causing trauma puts you in control. That is why injury is …

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WHEN IS IT TIME TO LEARN SELF-DEFENSE TECHNIQUE?

People talk about self-defense technique as if it is the foundation of fighting and violence. And sure, technique is essential to learning how to fight …

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